Youth and Teen Services

At the HKPR District Health Unit we believe that a healthy life is within your reach, and we're here to support you every step of the way. We're here to empower and inform you, whether you're a teenager navigating the challenges of adolescence or a young adult stepping into the world of adulthood.

Healthy Eating

Discover the power of healthy eating! Fueling your body with the right foods can make you feel awesome both physically and mentally. From tasty snacks to delicious meals, learn how to make choices that boost your energy, with resources from Canada's Food Guide and more!

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Immunization and Vaccines

Teens and their parents need to give the school the latest info about their vaccinations. If you can't get vaccinated for legal reasons, you have to tell the Health Unit. If you don't follow these rules, you might get suspended from school.

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Adult and child hands holding red heart on aqua background concept for health

Mental Health

Mental health support offers many different services and resources to help you stay mentally and emotionally healthy. Whether you're going through a tough time or just want to keep your mental health in check, there are plenty of options available to get the support you need.

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Quit Smoking and Vaping

The Health Unit raises awareness about the dangers associated with smoking and vaping, while also providing resources and interventions to support Youth and Teens looking to quit.

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Sexual Health

Looking after your sexual health is important to your overall well-being and health. If you want more info on talking to a Sexual Health Nurse, just reach out.

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Substance Use and Harm Reduction

Understanding that using substances can be complicated and have serious effects, the HKPR District Health Unit doesn't just work to stop it from happening, but also tries to reduce the negative results for people and communities.

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HKPR District Health Unit

Chat with someone from our Health Protection or Health Promotion Division for more information.

Email: info@hkpr.on.ca 
Phone: 1-866-888-4577

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