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Pregnancy and Parenting Supports

Close up of a mother's pregnant stomach as she holds an ultrasound image.

Are you planning to start a family, recently welcomed a new addition, or already navigating the journey of parenthood? While being a parent or guardian is incredibly rewarding, it doesn't come with a manual. That's where the HKPR District Health Unit steps in. Our dedicated Healthy Families team is here to offer guidance and support tailored to every stage of your child's development, ensuring the well-being of both you and your family.

Promoting Health and Wellness for Families

Our Healthy Families programs emphasize the importance of health and resilience, these programs offer a variety of services customized to meet the diverse needs of families from preconception through parenthood. 

If you need a pregnancy test or birth control, you can visit our Sexual Health Clinics, speak with your health care provider, or buy one from a pharmacy.  A pregnancy test is most accurate a few days past after you were expecting your period. The best time to do a test is with your first pee of the day.

Appointments are required, as walk-ins are not currently available. Book an appointment online, or to speak to a Sexual Health Nurse, call 1-866-888-4577, ext. 1205.

Pregnant or planning for a baby? InJoy our free online Prenatal Program is for you! Get accurate information on pregnancy, labour and birth, and caring for your newborn – all in an online format. 

Parents you do not need to register to access the site just follow the simple steps below and InJoy!

How to Access the Site: 

  1. Visit InJoy Online. 
  2. Click on Create Account. 
  3. Fill out your Name, Email and Password. 
  4. Enter redemption code: hkprbaby 
  5. Click Validate. 
  6. Accept the Terms and Conditions. 
  7. Click Complete. 
  8. Log in to your Dashboard to view the eClass content. 

NOTE: A public health nurse will email you information about prenatal and postpartum supports offered by the health unit. InJoy eClasses are hosted by a third-party vendor in the United States of America that collects and maintains your first/last name, email and password for 13 months. InJoy’s privacy policy is available in the Terms and Conditions on the registration website. 

The Healthy Babies Healthy Children (HBHC) Program is a free, confidential and voluntary program for pregnant women and families with children up to age six. The Program provides you with advice and support at various stages to help you give your children the best start in life.

Eligibility

  • Live in Haliburton County, Northumberland County, or the City of Kawartha Lakes.
  • Are pregnant, have recently given birth, or are caring for a preschool-aged child.
  • Are the legal guardian of the child(ren).
  • Actively parent the child(ren) in the family's residence.
  • Are available for home visits during Health Unit operating hours.

How to Register

  • If you would like to participate in the program fill out the self-referral form.
  • If you are a community partner looking to refer a client to the program fill out the patient referral form.
  • If you have any questions please call 1-866-888-4577, ext. 5003.

NOTE: The HBHC program offers support to newcomers, parents with child development concerns, isolated individuals, and families facing challenges like homelessness or domestic violence.

The Healthy Families Feeding and Nutrition Clinic helps parents develop skills to feed their baby, child, or themselves. One-on-one appointments can also support parents to make food choices that are best for their family. Our Public Health Nurses or Registered Dietitians can give support in person, online, or over the phone. 

The Healthy Families Feeding and Nutrition Clinic is available by appointment: 

How to Register

If you would like to participate in the clinic fill out the self-referral form or call 1-866-888-4577 ext. 5003.

Support Information

For breastfeeding support after hours, please visit Health811 online or call 8-1-1.

The Nurse Family Partnership® (NFP®) Program is a free home visiting program where public health nurses visit young, first-time parents during their pregnancy and the first two years of their child’s life. NFP® can help parents: have a healthy pregnancy, have healthy children, and meet school and/or work goals.

Eligibility

  • 24 years old or younger
  • Pregnant with your first child and/or first-time parenting
  • Pregnant 28 weeks or less
  • Experiencing financial hardship or limited resources
  • Living in Northumberland County, City of Kawartha Lakes or County of Haliburton

How to Register

  • If you'd like to participate in the program fill out the self-referral form.
  • If you are a community partner and would like to refer a client to the program fill out the patient-referral form.
  • If you have any questions please call 1-866-888-4577, ext. 5003.

What will you talk about during visits?

  • Having a healthy pregnancy and healthy baby
  • Developing your parenting skills
  • Building a strong network of support for you and your baby
  • Talking about your goals in life
  • Supporting you to create a safe and nurturing environment for you and your baby
  • Accessing other community resources that feel right for you
  • Building life skills such as budgeting, managing stress, and preparing healthy meals

Questions

If you have any questions about the Nurse-Family Partnership® (NFP), please call 1-866-888-4577 ext. 5003. Your personal information is needed to determine eligibility for this program.

The HKPR District Health Unit sends parents an email or text message at 6- and 12-months post-partum regarding an Infant Feeding Survey.   The email or text message link will be similar to this:

Dear 

When you first had your baby, we either spoke to you or sent you a letter about our infant feeding survey that will help us to improve services for mothers and babies in your area. At the time we spoke to you, you agreed to participate and provided us with your email address so that we could email you the link to the survey. If you received only our letter and did not call to decline your participation in the survey, then we assumed that you wish to participate and would like to thank you. 

Just as a reminder, participation in this survey involves answering some questions about how you have been feeding your baby and some questions about you. If you agree to participate you can choose to end the survey at any time, and you can also choose to skip any question that you do not want to answer. Please be assured that if you end the survey at any stage, it will not affect the services that you receive from the Health Unit. This survey is anonymous and the answers you provide will be kept private and confidential. Your name will never be used in any reports about the results of the survey. 

If you have any questions about the survey link you have received, please call the Healthy Families Information and Support Line 1-866-888-4577 ext. 5003

For more information on Pregnancy and Postpartum Care

Topics including prenatal nutrition, tips for adjusting to life with a newborn, feeding your baby, sleep, supporting your emotional well-being, and programs and supports visit Pregnancy and Early Childhood

Register for a Program!

You can self-refer to any of our programs. Simply click on the self-referral form corresponding to the program of your interest, complete the form, and we'll reach out to you to arrange a screening.

Healthy Babies Healthy Children Program
➡️ Self-referral form

Healthy Families Feeding and Nutrition Program
➡️ Self-referral form

Nurse Family Partnership® Program
➡️ Self-referral form

Need help? Contact us
Email: healthyfamilies@hkpr.on.ca 
Phone: 1-866-888-4577 x 5003

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